When you think of workplace injuries, you might think of big, dramatic. But not all injuries that qualify for workers’ compensation happen suddenly. Some injuries, called repetitive stress injuries, develop slowly over time.
The silent strain of repetitive motions
Repetitive stress injuries happen when you do the same motion or activity over and over. This can hurt your muscles, tendons, and nerves. In some cases, it may even lead to permanent damage. Common examples of repetitive strain injuries include:
- Carpal tunnel syndrome
- Tendinitis or swollen tendons
- Medial tibial stress syndrome or shin splints
- Lower back strain and sprains
- Rotator cuff or shoulder injuries
Many workers can get these injuries, from healthcare workers to police officers to office workers. While the injuries may not seem as bad as sudden accidents, they can still greatly affect your life and rack up medical expenses.
How you can strengthen your case
California recognizes repetitive stress injuries as valid workers’ compensation claims. Unfortunately, proving these cases can be tricky. Unlike sudden accidents, repetitive stress injuries develop slowly over time. This makes it harder to tell exactly when and where the injury occurred. To help your case:
- Tell your boss about your symptoms right away
- Seek medical attention promptly
- Document your work tasks and how they relate to your injury
- Keep track of your symptoms and how they affect your work
- Get statements from coworkers who do similar tasks
By taking these steps, you can build a stronger case for your claim. Remember, the more evidence you gather, the better your chances of getting the compensation you deserve.
Taking action for your health and career
Repetitive stress injuries can significantly affect your work and daily life. However, you don’t have to deal with it on your own. California’s workers’ compensation system recognizes these injuries and offers financial support.
If you think you have a repetitive stress injury, see a doctor and tell your boss right away. Approaching a workers’ compensation lawyer may also help you get the benefits you deserve. Don’t hesitate to ask for help to ensure you get rightful compensation and support.
