Neck can occur in any type of work environment, from construction sites to offices. The trouble with neck injuries is that they can be painful and debilitating, even in more minor cases. Serious neck injuries can be life-changing, and they may require surgery and ongoing physical therapy.
You may be entitled to workers’ compensation if your neck has been injured at work. Here are some of the most common types of work-related neck injuries.
Strains and sprains
While strains and sprains may not sound serious, they can be very painful. These injuries occur when the muscles in the neck are stretched or torn. Such injuries often occur due to heavy lifting and sudden movements. Companies must implement proper safety protocols regarding heavy lifting to prevent serious injuries.
Poor posture can also result in neck sprains and strains. These injuries are often seen in office environments where ergonomics are poor, and workers work long hours. It’s vital that offices are as comfortable as possible and that workers are given adequate rest breaks.
Herniated discs
A herniated disc occurs when the soft tissue between the spinal bones is damaged. This results in the nerves coming under pressure, resulting in pain, numbness and tingling. Some of the most common causes of herniated discs are heavy lifting, sudden movements, falls and repetitive motions.
Herniated discs reduce mobility, and in severe cases, they can result in chronic pain.
Whiplash
Whiplash often occurs after a car crash, but it can happen in work-related accidents too. For example, if a worker falls, they may suffer whiplash. Or if there is a collision with work vehicles. Most cases of whiplash are relatively minor, but they are painful. In severe cases, it may take several months for a worker to recover fully.
If you have been injured on the job, seeking legal guidance will inform you about your rights to workers’ compensation.
